Is an Advanced 300-Hour YTT Worth It?

As a yoga teacher, the 200-hour yoga teacher training program is the first step to gain the necessary skills to teach a well-rounded, safe yoga class. However, if you wish to deepen your practice and expand your knowledge further, a 300-hour yoga teacher training program may be the solution you are looking for. 

In a 300-hour program you have the opportunity to work with mentors who have been teaching and guiding students for years. You have the time and space to dive deeper into the components of the practice that you might have only had a few hours on in your 200-hour program, and nurture your curiosity about where the practice and your teaching could go. That’s the beauty of the program, it allows you the time to not only advance your teaching but continue your own yoga journey.

Here are the top benefits of a 300-Hour Yoga Teacher Training:

1. Dive deeper into your own personal practice:

The 300-hour yoga teacher training program gives you ample time to dive deeper into the components of yoga that you may have only scratched the surface of in your 200-hour program. You will learn advanced postures, pranayama practices, meditation techniques, yoga philosophy, and more. During the training you’ll be able to explore the mental and spiritual aspects of the practice, including the roots of traditional yoga and gain a greater understanding of yogic philosophy. Through all of this additional education, you’ll find a deeper commitment to your own personal practice and a stronger connection to your own yoga journey. 

2. Deepen your connection to the yogic lifestyle:

A 300-hour teacher training program also provides more content devoted to the yogic lifestyle and how to apply the principles of yoga beyond the mat. You will learn more about Ayurveda, the chakras, and the subtle body. You will also learn how to live a more mindful life and connect with others in a more authentic way. And, perhaps most importantly, you’ll develop a stronger devotion to living your yoga on and off the mat.

3. Help you stand out in the industry:

With more yoga teachers entering the industry, it may be difficult to stand out from the rest. A 300-hour yoga teacher training program can give you a competitive edge and help you stand out from your peers. In addition, having your 300-hour certification allows you to lead more advanced teacher trainings, which expands all of your teaching opportunities.

4. Refine your niche:

Through a 300-hour training, you will have the opportunity to study a niche or component of yoga that you are passionate about. This may include prenatal yoga, yin yoga, yoga therapeutics or yoga for athletes. Or, you may find you’re really drawn towards meditation or pranayama and wish to infuse more of this into your teachings and personal practice. 

5. Re-inspire your teaching:

As a yoga teacher, it’s crucial to stay inspired and motivated. A 300-hour yoga teacher training program can re-inspire your teaching by providing you with new tools, techniques, and insights that you can bring to your classes. By working with other instructors and with your lead mentors, you’ll find new connections to the practice and new ways to teach and guide your own students. 

A 300-hour program is a wonderful way to expand your knowledge and re-infuse your teaching with creativity, insight and dedication. Whether you’re looking to expand your own teaching or enrich your personal practice, a 300 hour yoga teacher training will provide you with the knowledge, skills and experience you need to get there.

Learn more about our upcoming 300-hour Yoga Teacher Training at Razz Yoga, here. We’re welcoming new applicants but have limited space as the training is designed to provide an intimate and collaborative experience.


Heather Rasmussen