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Ignite Your Inner Fire: Therapeutic Yoga Retreat

Led by Amanda Baker, LCSW-C, 500hr RYT

Ojas Yoga Retreat Center - Southern California
August 19-22, 2024

 
 
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california-yoga-retreat

Join the Razz Yoga Community for a rejuvenating therapeutic yoga retreat in the heart of Southern California's Santa Rosa Plateau. Experience warm days, mountain views and a deep connection to nature in this Mediterranean setting—offering a perfective, restorative getaway in sunny California.

Ojas, translating to "vigor" or "vitality" in Sanskrit, represents your inner fire. This retreat aims to rekindle and restore your inner fire through yoga, meditation, healing plant-based cuisine and movement.

Led by Amanda Baker, LCSW-C, 500hr RYT—mental health therapist and yoga facilitator specializing in yoga psychology—you'll enjoy therapeutic yoga practices including flow, restorative, hatha and yin (suitable for all levels). Amanda is adept at integrating therapeutic knowledge throughout her classes to support individual needs no matter where you are on your yogic journey.

The early morning session will include a gentle practice to wake your body and prepare for guided breathing and meditation. The mid-morning session will be more movement-based, where you’ll have the opportunity to re-energize and heat up your body and return to your equilibrium. We will close each day with a restorative yoga practice and guided relaxation to prepare your mind and body for deep rest and repair. We can hear the collective exhale already!

Between sessions, enjoy vegetarian meals, explore the nearby Santa Rosa Ecological Reserve offering breathtaking hiking/biking trails, lounge near the pool, soak in the hot tub or meditate by the outdoor firepit. On-site massage therapy is also available for an additional fee. 

Amanda will facilitate optional activities such as one-on-one therapy sessions and creative workshops to explore your spirituality and psychology, making this experience perfect for those interested in a bit of self-discovery.

This 4-day, 3-night retreat welcomes all levels of yoga practitioners. Come reconnect with your true self amidst serene surroundings—no advanced practice required!

ALL are welcome at this retreat, including beginning yoga practitioners; you do not need to have an “advanced” yoga practice to benefit from this retreat experience.

About Your Retreat Guide

Amanda

Amanda Baker, LCSW-C 500hr RYT, is a clinical therapist and yoga instructor with a speciality in yoga psychology. She integrates mental health interventions, therapeutic tools and language, into the yoga practice.

 

Retreat Details

What will my day look like? 

  • 6am: Light Breakfast (juice, tea, coffee, fruit)

  • 7am: Yoga Practice

  • 10am: Brunch

  • 11am: Free Time

  • 4pm: Therapeutic Yoga Sessions

  • 6pm: Dinner

  • 7pm: Evening Yoga Practice

  • 8pm: Free Time/ Sleep

What’s Included:

  • Daily yoga sessions

  • Nature hikes/walks

  • Vegan meals

  • Various workshops

  • Ample time to restore in nature

Extras:

  • Massage

  • Therapeutic Yoga Sessions

 

Investment

3 Nights Accommodations & Early Bird Pricing:

Shared Room/Single Bed: $1800/pp 

A $500 Deposit is required to save a spot (non-refundable)

After June 1st: $2100 per person

Retreat Balance is Due by July 10th, 2024

The start time on Monday, August 19th, is 4 pm. The end time on Thursday, August 22nd, is 11 am.

Not included:

Travel to Ojas Retreat Center. Closest airports are SAN (San Diego) & SNA (John Wayne). You will need to hire a driver or rent a car to reach Ojas. We will assist in ride coordination once the flight information has been received.

Once you have submitted a deposit, you will have the opportunity to REQUEST your roommate(s).

Notes & Fine Print: Trip deposits and final payments are non-refundable unless another person fills your spot. Insurance is optional and suggested to look into. Your credit card may offer Trip Insurance so check w/them first. There are also individual companies that provide different levels of insurance. One is Travelex Insurance (I derive no benefit from Travelex). Our commitment is that all deposits and balances are refundable if this retreat is canceled BY US for any reason.

Join Us!

Ojas Yoga Retreat Center - Temecula, California
August 19-22, 2024

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