By Ashley McGuirk
I don’t know about you guys, but I am so excited to welcome a new year! 2020, a new decade. Who knows what this year or decade will bring, but one things for certain, your decisions can help sculpt an amazing year or even ten years. It’s honestly up to you and what you want to attract. At this moment, many people have decided to come up with a new year’s resolution. Whether it be the classic, “lose weight, get healthy etc.” or “spend less money” these types of resolutions can be hard to stick with. I know I probably sound like a broken record, but making open ended new year’s resolutions like the ones I just mentioned, can often set one up for failure before they even begin. So, I encourage you to really sit down and think about where you’d love to see yourself one year from now. Get personal and real with yourself. What do you really want out of your one and only life?
Do you see yourself starting your own business?
Do you see yourself running a marathon?
Do you see yourself on Broadway?
Do you see yourself becoming a Yoga instructor?
I know all of these goals may seem silly and out of reach, but in reality, someone else is out there doing it. So, why can’t you?! Is it really that crazy to want to strive for your ultimate goal? The answer? ABSOLUTELY NOT. So instead of kicking the can down the road, start NOW. Start by asking yourself, what do you enjoy most in life? What do you want to create? Who do you want to be?
These are important questions you want to become clear on as you continue to live your life.
If coming clear with yourself is a challenge and you’re not sure where to start, then I highly suggest attending our goal setting ritual on Sunday January 12th at Razz Yoga. Join Jessie Benson for an intentional setting workshop that will create an amazing start to your year. In this workshop Jessie will celebrate all that you have accomplished in 2019 and work with you to craft something remarkable for 2020. The workshop begins at 12PM with a vinyasa flow followed by a meditation and then closes with a purposeful journaling activity. The journaling activity is unique because of its carefully guided prompts encouraging you to infuse more meaning into each area of your life. This workshop is for everyone and promotes a healthy start to the year!
Read more about the workshop on our events tab. If you attend this workshop please be sure to share your experience on our Facebook group or Instagram page. Tag #RazzYoga and share your thoughts + feedback. We love building our community of amazing yogis!